SUNCards:
Give Your Child The Tools To Be Successful
SUNCards are for anyone who wants to help their children successfully manage their feelings even when they don't know where to begin.
- Kids Who Worry: The ones who are filled with "but what if" questions.
- ââKids Who Need More Confidence: The ones who think they don't measure up
- Kids Who Have Outbursts:The ones who aren't sure how to deal with their emotions.
What People are saying
Helping Kids Manage Anxiety
One Deck at a Time
SUNCards were developed by a 10 year old girl. Her goal was to help children like her to manage their worries and fears. Each card says something helpful to help a child get through a stressful situation. For every deck sold, another is donated to a non-profit that helps at-risk youth.
Action Cards are designed to help you refocus on something positive instead of your anxiety, worry or trouble. They include meditation exercises, breathing exercises, and distraction exercises.
Sunshine Cards have messages of positive affirmations and tasks that instill confidence and encourage a positive outlook on life, which greatly affects children who worry.
Spread the Sunshine Cards are intended to help you with random acts of kindness, because doing things for others has been scientifically proven to benefit you– plus, our world needs more kindness in it.
Hi, Iâm Eva and I decided to help kids with stress and anxiety by making a deck of cards. Each card says something helpful to get you through a stressful situation, and for every deck we sell, another deck gets donated to a non-profit that helps kids.
My inspiration for SUNCards came from a combination of my own struggles with anxiety that started when I was 8 and a school project when I was 10. The project, called C.H.O.W. (Children Helping Our World), tasked us to create a nonprofit that could actually be led by kids that would improve our world. My parents encouraged me to think about my own life and experiences to help me come up with a good idea. Thatâs when I came up with the idea to help other kids who are nervous and scared by teaching them tips and tricks to help them get through tough situations. I named is S.U.N.– Strategies for Undoing Negativity.